Past Shows

All these radio shows are edited and uploaded with the latest at the top of the list. For full broadcats of the latest radio shows, go to Planet FM 104.6 

 

Taimi Allan talks about diet and nutrition, the health of the mental health system and whether an inquiry is needed

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Our guest uses the ancient wisdoms of yoga, yoga therapy, Ayurveda, nutrition and body therapies to provide treatments for many types of chronic diseases and modern day ills including stress, depression, and anxiety. Yoga therapist Vandana Steadman is committed to using yoga and diet to bring the body and mind back into alignment. Vandana has had her own life threatening health challenges so she knows about the road back to recovery, and the importance of personal responsibility when it comes to both our mental and physical health.

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W talk about a big change at Toi Ora Live Arts, an adult mental health creative space in Putiki Street, Arch Hill, which has punched above its weight for years. General manager Erwin van Asbeck – a broadcaster on our show Take It From Us, and a regular guest too – has resigned from Toi Ora leaving a gaping gap to fill. Here’s Erwin to tell us why.

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We talk about a campaign called Open Minds, a Like Minds, Like Mine project equipping managers with the confidence and skills to talk about mental health in the workplace. Mental health is relevant at work because we spend so much of our time there; we bring our whole selves to work and sometimes we go through hard times and need extra support.  Open Minds provides managers with practical tips to help with conversations about mental health in the workplace. The longterm outcome of Open Minds is that New Zealand employers are able to develop workplace policies, structures and cultures that are more inclusive and supportive of people with experience of mental illness. Here to talk about Open Minds is Lisa Ducat of the Mental Health Foundation.

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